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25 PRACTICAL USES OF ESSENTIAL OILS
Essential oils have been used for years as a natural alternative to pharmaceuticals and common household products. Essential oils are concentrated oils that have been extracted from plants such as flowers, seeds, and bark. Revered for their superior healing properties, they are commonly used in spas and hospitals to calm patients and treat a number of ailments including inflammation, rashes and fungal infections. Though it is unclear how aromatherapy works, experts believe that scents communicate with centers of the brain that impact our physical and emotional health. Before diving into the practical uses of essential oils, we put together a short guide of essential oils.
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THERAPEUTIC BENEFITS OF MINERAL BATHS BACKED BY SCIENCE
The therapeutic benefits of mineral baths have been known for millennia. You’ve probably even heard people remark how a nice long soak in the tub, comprised of exactly the right ingredients, can fix just about anything. There’s good reason as to why so many leaders of civilizations across the globe built public and private bath systems, and why scientists from all corners of the earth place great importance on increasing the study of balneology. Balneology, also known as balneotherapy is the practice of bathing in mineral waters for the treatment of ailments and disease.
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THE HEALING POWERS OF MUSIC BACKED BY SCIENCE
Are you personally familiar with the healing powers of music? Though you may not realize this, the most likely answer is “yes”. All of us can think back to a time we weren’t in a good mood; chances are that after putting on some excellent tunes our dispositions drastically improved. This widely common phenomenon is just one of the many health-related applications of music, and there are plenty of other ways in which music improves different aspects of our lives.
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